Life. Love. Food

Category: Breakfast (Page 9 of 10)

Fried Nduma with Crunchy Bread Crumb Crust

Have you ever eaten something after years of resistance and wondering why it took you too long to try it? That was me with nduma. Just like I did matumbo, I would avoid putting it in my mouth at all costs for reasons unbeknown to me. But when I finally did, I can not have enough. Nduma are what we Kenyans refer to arrow roots.  They are super duper nutritious and taste so good. Thank God I got over my senseless fear,LOL.

At home we usually just have them boiled. But I have been encouraged by numerous people to try them fried. Everything fried is tastier after all, so I decided to give this a try. To add to the texture, I coated the nduma with breadcrumbs, seasoned lightly with nutmeg which  transformed this to the most glorious breakfast meal. My tongue has never been as delighted! Yours will be too, promise!

Kenyan Food_fried nduma with crunchy bread crumb crust_arrow root recipe_Kenyan food blog

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Homemade “Baked” Beans

I am one of those people who never EVER skips breakfast. Whenever I wake up, I am usually starving and my body is ready to take in its first meal as soon as it can. As this is the first meal of the day, I try as much as possible to make it as balanced and as healthy as possible. When I have plenty of time on my hands, I always incorporate some protein in my breakfast since it keeps me fuller for longer. And since I have really high metabolism, this works to my advantage always :).

Baked beans are one of my fave protein breakfast dishes. They are so delicious and very filling. We usually buy the ready made ones in our home but I decided to try make my own at home. They were even better than the bought ones. This you must try!

HEALTHY BREAKFASTS_PROTEIN BREAKFAST_HOMEMADE BAKED BEANS_BAKED BEANS

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Mushroom and Tomato Frittata

Like every blogger, I often hit those writing blocks when I just do not know what to post next.  To get over that, I usually turn to various food blogs or scroll through some of my fellow foodie’s IG feeds for some inspiration. This usually works perfectly! No sooner am I done surfing than I am bubbling over with new recipe ideas to try out.

One of my most inspirational foodie feeds on Instagram is Miss Mandi Throwdown by Mandi Sarro . She can really throw down some serious dishes!!!! From what I noticed about her, she likes her meals really wholesome, just as I do. And like any other African lady, she often incorporates the previous day’s meals into the next day’s meal but in really creative ways. Nothing goes to waste! I like that so much. One way she does this is by making a frittata. I decided to give this a try and I am blown away.

frittata recipe_frittata with tomatoes and mushrooms_breakfast ideas_kenyan food_kenyan breakfast

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Cayenne Pepper and Cheese Deviled Eggs

I really love boiled eggs. I had a rocky relationship with them when I was little, as highlighted in this post, but nowadays I just cannot get enough!! Its one of those foods that are so filling and yet so healthy. Even in Kenya, on a day to day basis, it is almost impossible not to come across street vendors hawking some boiled eggs. Those sold on the streets are usually cut in half and some kachumbari put in that hollow. It is as delicious as it is nutritious. What makes boiled eggs so good is that you  can have them with almost anything, in in any way you want.

Today I decided to have my boiled egg with a different kind of filling. Deviled eggs can be made in so many ways, but here is my take on it. It was so tasty, and so pretty. I was so happy with how this turned out. This is fantastic enough for cocktail bitings, delicious enough as a meal starter/appetizer for and healthy enough for a breakfast meal.

Hope you enjoy these deviled as much as I did 🙂

Kenyan food_boiled egg recipes_cayenne pepper and cheese deviled eggs_deviled egg

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Poached Eggs with chunky Tomato Salsa

I like having my eggs in different kinds of ways. Poached eggs are very popular globally but I have never tired them just due to one reason. Fear. Fear of all that wetness and liquid yolk which I personally do not find appealing. While that is what excites most people, for me, that made me stay clear of poached eggs. But I decided to take the plunge after realizing that maybe it is not that bad after all. I did and I was so impressed. When I was doing my online research, I got the implication that making poached eggs is so complicated. But I found that not to be true. All you need is your ingredients, and an eager heart :). Hope you enjoy this to the max as much as I did.

 Kenyan food_poached egg with esame seeds and tomto salsa_best poached egg recipe_top kenyan food blog

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Sesame seed and Ginger Scrambled eggs

Do you ever wake up and just feel like cooking nice things because the day looks beautiful and has started really well? I do not know if I am the only one who feels this… But on the particular day I made this dish, I woke up feeling really up beat. The sun was shining so bright outside, Ngong hills as seen from our kitchen window looking as majestic as always and the morning air was crisp and clean. The day ahead looked really promising. I decided to make the day even more fantastic by having a very good first meal of the day.

I decided to have scrambled eggs for breakfast, and you know, as usual, these were not just any normal scrambled eggs. I decided to play around with my pantry ingredients and came up with the most delicious scrambled eggs with the most spectacular flavors and amazing textures. Start your day on the right foot with my out-of-the-world sesame seed and ginger scrambled eggs.

sesame seed and ginger scrambled eggs_Kaluhis Kitchen

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Nutmeg and Coconut Cream Drop scones

Am I the only one who is always a bit scared of those foods that are dairy/sugar/fat free? I mean, they have removed all the great stuff :D.  However unless it is by medical instruction, I do not think the above mentioned are bad for you, unless taken in excessive quantities.

Today I decided to step out of my comfort zone and attempt one of my favorite breakfast dishes, drop scones, but without dairy. I was pleasantly surprised that the drop scones tasted really really good, if not better. It then made sense to me why dairy-free products are fast gaining popularity across the globe.  I had some left over coconut cream from this dish and I decided to use that in place of my dairy.

If you are allergic to dairy products, or want to try something different like me, read on.

 nutmeg and coconut cream drop scones_kaluhiskitchen

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