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Homemade “Baked” Beans

April 21, 2015 / Kaluhi / 2 Comments

I am one of those people who never EVER skips breakfast. Whenever I wake up, I am usually starving and my body is ready to take in its first meal as soon as it can. As this is the first meal of the day, I try as much as possible to make it as balanced and as healthy as possible. When I have plenty of time on my hands, I always incorporate some protein in my breakfast since it keeps me fuller for longer. And since I have really high metabolism, this works to my advantage always :).

Baked beans are one of my fave protein breakfast dishes. They are so delicious and very filling. We usually buy the ready made ones in our home but I decided to try make my own at home. They were even better than the bought ones. This you must try!

Chicken Stew – Kuku Kienyeji

April 17, 2015 / Kaluhi / 23 Comments

I always enjoy getting feedback from my followers about all the recipes I develop and about the recipes they would like to see. A few weeks back, I had my second ‘Ask Me Anything’ session on instagram where my followers got a chance to ask me anything be it food or non food related. One of the questions that I was asked by one of my followers was a recipe for chicken stew. I love all things chicken and I quickly jumped at this suggestion hence the birth of this recipe. I decided to go all Kenyan on it and made chicken stew- kuku kienyeji.

Kuku kienyeji refers to chicken that have not been bred or raised on commercial feeds but are left to feed on whatever they find around; free range chicken. Their meat can be a bit tough, but when cooked well, it literally slides off the bone. It is all bout technique. Its meat is very lean and slightly darker in color compared to broiler. The taste is also more wholesome. Chicken stew- kuku kienyeji is simply one of the heartiest meals on the face of this earth. This chicken stew recipe contains the fresh flavor of ground coriander, green bell pepper and red onion which makes this so rich and with layers of different flavors. You will fall head over heels in love with this!

Mushroom and Tomato Frittata

April 14, 2015 / Kaluhi / 2 Comments

Like every blogger, I often hit those writing blocks when I just do not know what to post next. To get over that, I usually turn to various food blogs or scroll through some of my fellow foodie’s IG feeds for some inspiration. This usually works perfectly! No sooner am I done surfing than I am bubbling over with new recipe ideas to try out.

One of my most inspirational foodie feeds on Instagram is Miss Mandi Throwdown by Mandi Sarro . She can really throw down some serious dishes!!!! From what I noticed about her, she likes her meals really wholesome, just as I do. And like any other African lady, she often incorporates the previous day’s meals into the next day’s meal but in really creative ways. Nothing goes to waste! I like that so much. One way she does this is by making a frittata. I decided to give this a try and I am blown away.

Cayenne Pepper and Cheese Deviled Eggs

April 10, 2015 / Kaluhi / 0 Comments

I really love boiled eggs. I had a rocky relationship with them when I was little, as highlighted in this post, but nowadays I just cannot get enough!! Its one of those foods that are so filling and yet so healthy. Even in Kenya, on a day to day basis, it is almost impossible not to come across street vendors hawking some boiled eggs. Those sold on the streets are usually cut in half and some kachumbari put in that hollow. It is as delicious as it is nutritious. What makes boiled eggs so good is that you can have them with almost anything, in in any way you want.

Today I decided to have my boiled egg with a different kind of filling. Deviled eggs can be made in so many ways, but here is my take on it. It was so tasty, and so pretty. I was so happy with how this turned out. This is fantastic enough for cocktail bitings, delicious enough as a meal starter/appetizer for and healthy enough for a breakfast meal.

Hope you enjoy these deviled as much as I did 🙂

Spicy Grilled Beef Burger with Coleslaw

April 7, 2015 / Kaluhi / 16 Comments

I am not the hugest junk food fan . . What really gets my juices flowing is a good home cooked meal. Soul food is my thing :). But once in a while, I do crave some good pizza, burgers or any other juicy oily meal to gulp down. When it comes to burgers, I am usually very picky with where I get mine from. A lot of the times, I get some burgers with strange tasting patties most with really dry meat, while some tasting like plastacine (don’t wonder how I knew how that tastes like :D). To fix this, I started making my own at home. And to be honest, the flavor profile of my burger is light years ahead of those from fast food joints. My homemade pattie was super moist, so juicy and perfectly flavored. This was complimented so well with the most breathtaking sauce, which is also homemade.

Perfect for a picnic, a fun lunch with pals or just for yourself. This grilled beef burger is so explosive it will literally make your tongue lick your brain!

Mushroom noodles with pea and french bean stir fry

April 3, 2015 / Kaluhi / 7 Comments

I am always so excited when my small cousins, Mudola and Kadesa, come over to visit from Mombasa. The last time they came over, I made some simple spaghetti and my matata meatballs for dinner. The arrived just as I was taking the spaghetti from the heat. Mudola saw the spaghetti and yelled in excitement “Indomie!!!” and ran towards me. Indomie are a popular noodle brand in this country. And because noodles kinda resemble spaghetti, to 3 year old Mudola , I was making her favorite noodles. She quickly asked for some, and gobbled them down amid giggles, a cheeky sparkle in her eyes and that warm incandescence that filled the room whenever she laughed. She is adorable!

While they love spaghetti, I once in a while prep instant noodles for kina Mudola. I always go the extra mile because we just do not do kawaida here at #KK. Abit of fresh veggies to play up the flavor and bring it to life and it always turns out great. I like my recipes easy and tasty. This is no exception 🙂

Poached Eggs with chunky Tomato Salsa

March 31, 2015 / Kaluhi / 6 Comments

I like having my eggs in different kinds of ways. Poached eggs are very popular globally but I have never tired them just due to one reason. Fear. Fear of all that wetness and liquid yolk which I personally do not find appealing. While that is what excites most people, for me, that made me stay clear of poached eggs. But I decided to take the plunge after realizing that maybe it is not that bad after all. I did and I was so impressed. When I was doing my online research, I got the implication that making poached eggs is so complicated. But I found that not to be true. All you need is your ingredients, and an eager heart :). Hope you enjoy this to the max as much as I did.