Author: Kaluhi (Page 34 of 65)

Sweet Chili Mbuzi Choma Rolex

October 11, 2016 / Kaluhi / 16 Comments

This past Sunday was the premier of Coke Studio Africa’s fourth season. With the success of the past seasons and the roller coaster of excitement they were, I had to follow this season from the get go. With some passion fruit drizzled vanilla ice cream in tow, my youngest sister and I were sitted at 8 p.m. sharp. Phones ~~almost~~ away, singing, dancing, having our very own concert right at home only taking breaks to critique performances and finish our ice cream. She is a Sauti Sol die hard. Believe me, Kuliko Jana constantly plays at home. It is her song. And Sauti Sol are her band. And them being part of the premier episode was just more reason for her to tune in. We enjoyed it! I hope you tuned in too and had a ball!

This season is all about discovery. Discovery of new music. Discovery of new artists, new sounds, new cultures. Being the foodie I am, I took this upon myself to make it discovery of new foods. Each month I will be doing a fusion dish, melding 3 cultures together, based on the countries performing on Coke Studio. This month’s dish is a fusion of Kenya, Uganda and Tanzanian flavors; which culminated in my glorious sweet chili mbuzi choma rolex. You are going to love this!!

sweet-chili-mbuzi-choma-rolex_rolex-recipe_ugandan-food_kenyan-food_tanzaniz-food_kaluhiskitchen-com

Cumin and Eggplant Veggie ‘Meatballs’

October 7, 2016 / Kaluhi / 3 Comments

You know you are officially an adult when receiving vegetable deliveries excite you LOL. I wanted to work on some new recipes but I was too lazy to leave home and do my own shopping. Ain’t no one got time or energy for the walking in the excruciating October heat. And in such instances, veggie delivery is the way to go. I was so thrilled to received my veggies, courtesy of Fresh Pro. Just one phone call away and I had all I needed and more: cabbages, eggplant, tomatoes, apples, managu (my fave!!), egg plant, dhania, lettuce etc.

I have been craving some good egg plant for the longest time. Just a note: I am talking about the real egg plant :DD. And I was more than happy to have some in my Fresh Pro delivery. With that, along with courgettes that were in the crate, I decided to make veggie ‘meatballs’. What a paradox that is: veggie meatballs. Who says you can’t enjoy your veggies just as you do your meat?? Ready to have something different with a touch of K? Here we go!!

Thorn Melon & Apple Smoothie

October 4, 2016 / Kaluhi / 12 Comments

Over the past month, my body has been feeling very lethargic. I stopped exercising and that is not something I am proud to admit. Despite being relatively tiny, exercise and clean eating is still very important. And when my body started slowing down, I knew exactly what it needed and what was missing: More fruits more vegetables, and daily exercise even just a little bit. Someone once told me I do not need to exercise or eat clean because my very high metabolism keeps me slim. But exercise and clean eating is not about loosing weight only (one of the many peculiar beliefs of Kenyans), but more about feeling good and having your body perform in its best possible state. Yes, it is ok to indulge once in a while coz YOLO, and it is also ok to cut back and show your body some love. To do that, I made a really refreshing green smoothie: my thorn melon and apple green smoothie that has become one of my favorites! I just had to share the recipe with you and hope your body will enjoy it as well. Cheers!!

Chicken Bacon Knockout Burger

September 30, 2016 / Kaluhi / 10 Comments

After posting my Triple D drumsticks, and the amazing buzz it created online, EVERYONE just couldn’t wait to try that recipe out. And majority just wished they could simply appear infront of them. My elder sister, Sieva, who was away for work sent me a quick message telling me she would love to have those when she came back home after seeing them on my Facebook page. Since I couldn’t make that particular recipe at the time, I decided to work on my next bomb Guinness recipe which she would feast upon: my chicken bacon knockout burger. Growing up with siblings, when there is something tasty you are planning to feast upon, you have to hide it so that no one else eats it. I forgot to hide Sieva’s burger and sure enough, my other sister Kadesa ate it. I should have recorded the look on her face when she sank her teeth into it…priceless! Burger ecstasy! And a stamp of approval for another aced recipe!

These burgers have everything you could ever want in the perfect burger: a moist patty, lots of cheese, a rich unique sauce and of course, bacon. Can you handle this knock out ;))? You better!

Coconut Banana Frozen Yoghurt

September 29, 2016 / Kaluhi / 0 Comments

One of my favorite textural contrasts when it comes to food is having a mix of smooth and crunchy or soft and crunchy. It really does make the whole eating experience a lot more exciting. Eating is more than just to get full but also a dance of the senses. The more senses involved, the better the experience. For me, texture plays a key role in that.

For today’s recipe we shall be playing with crunchy and smooth textures. As part of Onja bloggers monthly posts, this month’s theme is texture. An easy silky luxurious banana and coconut frozen yogurt recipe is what I have for you today, and of course in true K fashion, simple, but exploding with flavor 🙂

Salted Caramel Banana Milkshake

September 20, 2016 / Kaluhi / 7 Comments

In most African homes, bananas are almost always present. They serve so many purposes, the main one being dessert. As an African child, whenever you craved something sweet while at home, you would be handed a banana to calm those cravings down. Going to school and had nothing to carry for break? Worry not, bananas were always there to save the day. Too hungry while you waited for supper/lunch that’s taking too long? Grab that banana. Going for a long trip and you’re reaching for something mom packed? Guess what you find first? Bananas. While I disliked that growing up, nowadays I snack on fruits since it was how we were raised. The best way! And despite bananas being among my least favorite fruits, I still find myself reaching for some when my rumbling tummy needs some soothing.

With only bananas at home and me craving something a bit indulgent, I decided to make a banana milkshake. But you know with me, something has to give. It is no ordinary one since I added a homemade salted caramel that’s so easy to make ant takes your banana milkshake from basic to fantastic!

The Triple D Drum Sticks

September 16, 2016 / Kaluhi / 55 Comments

I love a dish that has a ton of character and flare to it. My triple D Drumsticks has to be one of those; Delicious. Daring. Dark. At triple dose of juicy goodness in each meaty bite. Easy to make yet with such beautiful culmination of flavors, these drumsticks will change your life for ever! And you know when I say that, I actually mean it ;))

I was home alone while making these, and I gave you a sneak peak on my InstaStory mid last week. Lord God! These were really good! So many of you asked for the recipe, and the day is finally here that I get to share it with you. I was kinda broke but had to make enough so that when my sisters came back home they would a taste of my best drumstick recipe yet. Food is simply a lot more delicious when you can share it with people you love, is it not? Today, I give you this recipe, which I hope to bring you just as much joy. My Triple D Drumsticks are exactly how delicious chicken should taste like and made even more spectacular with a dark rich garlic stout BBQ sauce that has the most daring of all flavors. Buckle up! This will take you to the moon and back!