Life. Love. Food

7 Minute Omelette

I have very few memories of my daddy actually preparing a meal in the kitchen. But those that I do remember,what he made never disappointed. One of the things I remember are the eggs my daddy used to make for my sisters and I. During most Christmas holidays, we traveled to Maragoli.On Christmas morning before going to church, my daddy would make us some scrambled eggs, which he beat with some whole cream milk. The eggs became so rich, so moist and so tender and this was the perfect way to begin our Christmas day. These days, now that we are big girls, we are the ones who prepare meals for daddy :).
Today I made and omelette which was beaten with finely chopped onion and coriander stalks. To make this even more hearty, I added a tomato and bell pepper stuffing with a light dust of black pepper. Fast, tasty and unforgettable omelette.

7 minute omelette


omelette ingredients
2 eggs
1 bunch of coriander stalks
1/2 a red onion
½ finely diced bell pepper
½ sliced tomato
Salt and pepper to taste

Crack the eggs and put them in a bowl. Add the finely chopped coriander stalks and beat the egg mixture.

mixing omelette in a tin with onions
Add this to a heated, oiled frying pan. Sprinkle some salt then let the egg fry undisturbed for about a minute.

onion omelete frying in pan
After the egg turns white and becomes semi-solid, put your tomato slices and the finely chopped bell peppers on one half on the omelet then fold it. Sprinkle some black pepper on them.

stuffing the omelette
Let this stay on the heat for about 3 minute so that it cooks through.

folded omelete with tomato stuffing

After this time lapses, remove from heat, garnish with coriander and serve.

served 7 minute omelette

Nothing beats a juicy omelette on a lazy Saturday morning. This omelet  stuffed with tomatoes, crispy bell peppers and the taste of coriander and onion really comes through.

best stuffed omelette

omelette with bell pepper stuffing

Bon Appetite!


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  1. Christine

    I tried to do this today. Came out great. Love it

    • kaluhiskitchen

      Awesome!!! Cheers to many more!

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