Life. Love. Food

Buttered Carrots and Red Onion Sautee

Mum: What are you making?

Me: I don’t really know, but I feel the flavors will work.. carrot-something

Mum: That’s the name you will use?

Me: That’s not it’s name-name. I will think about it as I type out the post.

Mum: What if you do not get a name?

Me: *Gives mum a polite and respectful side-eye* Then I will not post until I get a name.


My mum asks too many questions. For real. Especially when watching a movie and when she finds anyone making a new dish. Besides that, she provides much needed constructive criticism that has aided my growth as a food blogger. Wouldn’t have it any other way. Hours later after that conversation and long after they were devoured, I decided to name this after its ingredients. Just four ingredients, all of which are beautifully married to each other.

buttered carrots and red onion sautee_how to prepare carrots_easy carrot recipe_kaluhiskitchen.com_



ingredients for buttered carrots_kaluhiskitchen.con_carrot recipes

1 teaspoon of butter

1 bunch of fresh coriander

1 red onion, finely diced

5 large carrots, sliced



Cut up your carrot width-wise. Let the rings have a thickness of about 1/4 and inch.

carrots sliced thinely allow them to get cooked alot faster_buttered

Steam them until they are done. If you do not have a steamer, you can boil them up to the point they are just beginning to soften. Do not let them get too mushy.

Put your butter in a pan and sautee your red onion until they are soft. Add the steamed/boiled carrots and toss them in the onions for about 2 minutes.

steamed carrots will require just a light sautee since they are already cooked. buttered carrots_carrot

Remove from the heat, garnish with some coriander them serve. How easy was that??!!

kenyan food_kenyan snacks_carrots sauteed in buttered red

This was light yet savory. It makes a good accompaniment to rice dishes. I had this carrot sautee with my raisin and carrot fried rice. They can also go really well with Pilau, as an appetizer or as an accompaniment to meaty dishes such as my meatball tikka masala. They make an interesting addition to your table. If you are looking fro something unique, easy and very tasty, ensure you try this out.

kenyan food blogs_kenyan food bloggers_kaluhiskitchen.com_buttered carrots

How fantastic does that look though??

Happy Tuesday Fam :))

Download the full recipe here:

Kenyan food blog_downloadable recipes

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  1. Lola

    Carrots are so versatile aren’t they?

    I’m new around here, maybe pass by my wee blog?

    Sleek Fandango Purple Matte Me Lip Cream

    • Kaluhi's_Kitchen

      Carrots can be turned into anything! I just love those little puppies….
      I love your blog, really cute name by the way. Keep at it and you shall reap big


  2. Diana Mwango Ratemo

    Hey Kaluhi! 🙂 Your blog is AMAZING! Been going through your previous posts and I must say that the quality of your content is inspiring. Keep up the good work girl. <3

    • Kaluhi's_Kitchen

      Thank You so so soooo much! I put in alot of blood and sweat and that comment re-news my energy levels. Asante! :))))))

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