Life. Love. Food

Author: Kaluhi (Page 51 of 65)

Avocado and Sesame Seed Milky Omelette

Absolutely nothing in this world feels as energizing as beginning a day full of energy and zeal. With optimism and will to conqure the day ahead. And this energy is ony topped by having a power breakfast to take you through the day. And because breakfast if the most important meal of the day, do it big.

For my breakfast dish,  I decided to make an omelette. There are so many ways to make an omelette, such as this other recipe. This recipe was inspired by my memories of Maragoli, where my dad would make omelette with milk for my sisters and I when we were little girls. I added my little twist to this and it was so so great and filling. It so easy too. You must try this out 🙂

healthy omelette recipes by Kenyan food blogger Kaluhi Adagala in her blog Kaluhis Kitchen_avocado and sesame seed milky omelette

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Garlicky French Beans and Carrots

This is one of the most common dishes in Kenya. For me, I like it as an alternative to cabbage, which I am not a big fan of. Also known as green beans or sting beans by different people around the globe, they are still as good by by other name. They are also very very healthy. There are many ways to cook french beans and carrots but here is my take on them. I like mine alot more savory and rich that is why I have them with plenty of garlic. Garlicky is not a word but today it is. If you are looking for an alternative to your usual veggies or a substitute to those you do not like, today is your lucky day!

garlicky french beans and carrots_easy recipes_vegeterian_Kaluhis Kitchen

 

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Pea and Potato Stew

Potato stew is rather common in Kenya. Probablly because you can throw in various ingredients and having them cook all at once. This saves plenty of time. Unfortunately for most, this meal falls short of flavor. But in our home, we have found a way to have this taste great all the time. After years of tweaking my mum’s recipe, we finally settled on the best potato stew.

I shared this picture on Instagram and Face book a while back and it received quite a nice reception. I decided to share our family recipe today and I know you will like it. Regardless of what you make, no matter how basic, never ever compromise on how it tastes and looks. For today: Pea and Potato Stew

Pea and potato stew by kaluhi adagala which has black pepper, green bell pepper and cumin spice

 

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Orange Zest Funfetti Pancakes

I get inspiration for my recipes from almost anything, but usually from things that tug my heartstrings. Today’s recipe was inspired by personalities that embody and radiate sunshine and joy. Those are the personalities of my two young cousins Kadesa, 8 and Mudola, 4. They make me so happy and I just love hanging around them. Last time when they came over, I prepared this dish. This time round I made this, though after they had left. I feel these funfetti pancakes fun, warm  and happy feel captures what I feel when I am around these two girls.

I made pancakes last time with raisins and some orange syrup and they were explosively fantastic. This time round, I decided to add funfetti, some freshly squeezed orange juice and a milky syrup. They were so so good. If you loved the raisin pancakes, you will love these funfetti pancakes.

orange zest funfetti pancakes_Kenyan food blog_Kaluhis Kitchen

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Potato Salad

Among the shows I  am always glued to are cooking shows. Recently I have been watching Pioneer Woman which is quite new on food network. It is one of my favorites these days. The host, Ree Drummond, makes her recipes so easy and do-able and I guess that is why I gravitated towards her since it is the same thing Ii try to achieve with my blog. I liked her warm aura too and her show immediately  from the very first episode. Plus she lives a life that I hope to mirror one day: She is family oriented, she loves to cook and does it damn well, she lives on a ranch (I want to live on a ranch too :)), and she is so graceful.

Todays recipe was inspired by her. She made this pea salad and I decided to put my own twist to her recipe using ingredients I have at hand and ended up with a potato salad. And it was fantastic! Thank you Ree Drummond 🙂

While we enjoy some sunshine before the July iciness, this you have to try this out guys!

best potato salad recipe_Kenyan food blog_vegeterian

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7 most common food myths denunked

We have all heard those do’s and dont’s about cooking , food and being in the kitchen.  While many of them hold ground and have truth to them, others are just not quite true. With the society at large becoming more health conscious, alot of foods are being avoided at all costs. I am a believer that every single food can contribute to the well being of our bodies. It is just important for you not to overindulge. Here are some 7 most common food myths:

7 food myths debunked_things that people believe about food that are untrue

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Spicy Beer Beef Stew

I am not much of an alcoholic drink drinker. But one of the things I enjoy doing is cooking with some alchohol. During the coking process, much of the alcohol burns off and the food remains with just the taste and depth of that particular drink. I have seen time and time again people making their beef stews with beer and I was slightly taken aback as to why it was so popular. This was until I tried it myself. And all I can say is, the beer+beef combination is a match made in heaven. This author agrees too! I am always for trying out new things and pushing myself beyond what I am used to. And this really paid off. This beer beef stew is the perfect comfort food. I really cannot put in words how good this is. You just have to try it for your self.

Kenyan Food Blogs_Kaluhis Kitchen_spicy beer beef stew takes an exiting twist to this everyday meal.

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