We have all heard those do’s and dont’s about cooking , food and being in the kitchen. While many of them hold ground and have truth to them, others are just not quite true. With the society at large becoming more health conscious, alot of foods are being avoided at all costs. I am a believer that every single food can contribute to the well being of our bodies. It is just important for you not to overindulge. Here are some 7 most common food myths:

Hey there! My name is Kaluhi and I love food! Through my blog, I am happy to share with you my self-taught recipes, steeped in nostalgia and the happiest of memories. I hope each recipe you try out is as addictive as the previous one and is shared on a table full of love and hearty laughs!



