We have all heard those do’s and dont’s about cooking , food and being in the kitchen.  While many of them hold ground and have truth to them, others are just not quite true. With the society at large becoming more health conscious, alot of foods are being avoided at all costs. I am a believer that every single food can contribute to the well being of our bodies. It is just important for you not to overindulge. Here are some 7 most common food myths:

7 food myths debunked_things that people believe about food that are untrue

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