Coconut milk is one of my favorite substitutes for using water or vegetable stock in my stews or various other dishes. In my opinion, using coconut milk is one of the easiest ways of adding more flavor or transforming the taste of a dish. Coconut milk is not a dairy product though. Even so, it has plenty of health benefits. It helps with improving skin and hair health, boosts the immune system, has plenty of antioxidants, has anti-fungal properties and many more.
You can get this in the supermarkets, and if you are in Kenya, I recommend coconut milk by Kara as it is of high quality. But you can also make your own coconut milk, and here is how you can do that: