Life. Love. Food

Tag: Chicken Stew

Garlic Kuku Kienyeji (with homemade spice blend)

My mom is obsessed with her chickens! Each time she comes back from her visit upcountry, she has to bring new chickens with her. I do not like them because of the work involved rearing them. I would prefer if we kept just three at a time, but she wants us to have a whole brood with us. Recently she brought 3 new ones, which later got anxious because of the new environment, panicked and retreated to the hedge. So my mum and I in unity and strength I had to chase them down, catch them and get them to their pen. It is never an easy task! My mum was laughing the whole time while I was doing the hard work. This city girl just couldn’t keep up!! But eventually, all three were caught and secured in their pen. Keeping chickens is such a hassle, which I would rather not indulge in. But all this is made worthwhile by knowing the feasting that will come after all the trouble will be unforgettable. And my sweat paid off when I dug my teeth into this kuku kienyeji (free range chicken) recipe that I made with a homemade spice blend. I shared sneak peaks with you on twitter and InstaStories over Easter but today, the long wait is over and I will share the recipe with you! You will loooooove this one!

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Chicken Stew – Kuku Kienyeji

I always enjoy getting feedback from my followers about all the recipes I develop and about the recipes they would like to see. A few weeks back, I had my second ‘Ask Me Anything’ session on instagram where my followers got a chance to ask me anything be it food or non food related. One of the questions that I was asked by one of my followers was a recipe for chicken stew. I love all things chicken and I quickly jumped at this suggestion hence the birth of this recipe. I decided to go all Kenyan on it and made chicken stew- kuku kienyeji.

Kuku kienyeji  refers to chicken that have not been bred or raised on commercial feeds but are left to feed on whatever they find around; free range chicken. Their meat can be a bit tough, but when cooked well, it literally slides off the bone. It is all bout technique. Its meat is very lean and slightly darker in color compared to broiler. The taste is also more wholesome. Chicken stew- kuku kienyeji is simply one of the heartiest meals on the face of this earth. This chicken stew recipe contains the fresh flavor of ground coriander, green bell pepper and red onion which makes this so rich and with layers of different flavors. You will fall head over heels in love with this!

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