Life. Love. Food

Tag: Chapati

Red Onion and Ghee Chapati

While in Precious Blood Riruta, like all other boarding schools, visiting days were always the most anticipated days of the year. Those were the days we would spend those lovely hours with our siblings and parents who we left back home. It was the day we got reminded how the outside world feels, smells and tastes like beyond the school walls. Most importantly, those were the days we were treated to delicious food from home that we normally wouldn’t have in school . For us, this day was even more anticipated because we had just one visiting day for the entire year (I know, that sucked!) To make the most of it, we would specify the exact foods we want brought in from home. For me and my friend Gaciku, we had to have chapati. It is not only delicious but it could be kept a bit longer compared to other foods long after visiting day was over. I hear these days they have chapati as part of their school menu. How lucky! They will never understand our struggle :DD

Today, I have put a twist to my all time favorite flat bread. I hope you like it too.

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All-Kenyan Bean Stew

In my country, the foods served are pretty stream lined. Kenyans have a very clear idea about what they like to eat all the time, and what they prefer not to have. This can be a really good thing and a really bad thing. One of the many foods that are really popular in Kenyan cuisine are bean stew and chapati. Some people also love to have the bean stew with some rice and at times some ugali. Today, I decided to add my own twist to this Kenyan favorite which takes it up a notch.

I boiled my beans with whole cumin seeds, garlic cloves and ginger root. This gave the individual beans character and a fabulous depth of flavor. It was made even more special using thick tomato sauce, amazing taste of red onion  richness of bell papers, and texture of carrot.

Prepare to be taken to cloud 9!

All kenyan bean stew_kaluhis kitchen

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Butternut and Dhania Chapati

I still hear our squeaky little voices, our bodies bursting through the gate after an entire day of playing. With small dusty feet and tangles in our hair, my sisters and I would rush to the chair where our mom sat watching TV next to daddy or to her room where she would be “resting her eyes.”

“What’s for supper? ”  We would ask.

This is the question we have asked and she has answered most. Her answer could either make us not really look forward to supper (ugali and sukumawiki) or it would make us rush to the table and have some already (chapati and meatballs).
Chapati is a flat bread, which has Indian origin, but has been tightly woven into Kenyan culture. It makes a perfect accompaniment to many stews and soups. This dish is the corner stone of any Kenyan celebration; be it Christmas, a birthday, weddings or graduation party. I made super soft chapatis but,as usual, with a little twist. My elder sister, Cheredi, put butternut in hers and I decided to follow the same route. The only difference is that I added dhania (coriander) for extra color and nutrients. If you are ready for crazy soft, beautifull tasty chapati, read on!

butternut & dhania chapati.1

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