I always enjoy getting different opinions from my readers concerning all matters food. Not only does it let me know what we like, but also makes me even more aware of how different we all are and how interesting our personal preferences are. I especially love getting opinions from my twitter audience since they are refreshingly honest and quite funny too. I once had a series under my usual #KaluhisKonversations (check out that hashtag if you have not :))) where we spoke about njahi and why some people may not like this bean, and how you can make it better overall. I touched on this recipe I made over a year back. Those who love njahi were all into it and those who did not, were definitely won over. With our rainy season in full gear, I decided to make another njahi stew recipe, this time round with bold, very expressive flavors. Be ready to explore new flavors and try new things, because my garlic and cumin njahi stew is nothing short of delicious!
I love a good brunch dish. One that is so rich, and so flavorful and one that literally sings to the deepest part of your soul. My friend Soni always says, brunch is not a time of day, but an experience. And I have to say, I agree with her. She loooooves brunch, and really takes in every moment and savors all the delicious things that most brunch banquets have to offer. A little bit of sweet. A little bit of savory. For me, during most brunches, I find myself gravitating more towards the sweet. Considering tomorrow is another glorious weekend, and most of us will be sleeping in. It would be an absolute delight to have something very delicious to wake up to! I have always loved crepes, because they double as both a breakfast dish and a dessert dish and no way to bring this together than in this brunch dish! A word of caution though: My caramelized cinnamon banana stuffed crepes may just end up being one of your top addictions!
The past week had been a huge adventure!!!! We first visited Anfield in Liverpool for a live Liverpool vs Manchester United match courtesy of Guinness. The next two days we spent in Dublin, Ireland which has become one of my favorite places to be. Besides the genuinely nice people, I loved getting immersed in the history of the city which is well preserved and proudly shown off. This too was the case at the Guinness Storehouse where we managed to learn the history of Guinness beer, its introduction into various markets, especially the Kenyan one, how the beer is brewed and various foods that can be prepared with the brew. What struck me was how seamlessly Guinness can be used to bring out flavors in both sweet and savory dishes; something most beers cannot really emulate.
I was telling my younger sister about my Dublin adventures and she was particularly curious by how an assertive beer would taste in a sweet dish. I decided to give her a taste and she was absolutely blown away with how delicious my minty strawberry posset, laced with Guinness was. She is such a sweet tooth, and this dessert completely won her over to team Guinness!! It was over in minutes!!! And that is always a good sign as to how good the dish tastes. This sweet chilled treat is perfect for sunny Nairobi. So easy to make and unforgettable to have!
Over the past month, my body has been feeling very lethargic. I stopped exercising and that is not something I am proud to admit. Despite being relatively tiny, exercise and clean eating is still very important. And when my body started slowing down, I knew exactly what it needed and what was missing: More fruits more vegetables, and daily exercise even just a little bit. Someone once told me I do not need to exercise or eat clean because my very high metabolism keeps me slim. But exercise and clean eating is not about loosing weight only (one of the many peculiar beliefs of Kenyans), but more about feeling good and having your body perform in its best possible state. Yes, it is ok to indulge once in a while coz YOLO, and it is also ok to cut back and show your body some love. To do that, I made a really refreshing green smoothie: my thorn melon and apple green smoothie that has become one of my favorites! I just had to share the recipe with you and hope your body will enjoy it as well. Cheers!!
One of my favorite textural contrasts when it comes to food is having a mix of smooth and crunchy or soft and crunchy. It really does make the whole eating experience a lot more exciting. Eating is more than just to get full but also a dance of the senses. The more senses involved, the better the experience. For me, texture plays a key role in that.
For today’s recipe we shall be playing with crunchy and smooth textures. As part of Onja bloggers monthly posts, this month’s theme is texture. An easy silky luxurious banana and coconut frozen yogurt recipe is what I have for you today, and of course in true K fashion, simple, but exploding with flavor 🙂