I talk about food a lot (obviously! :DD). As someone who loves eating, food is often a topic of conversation. I was having a food conversation some days back with one lady and she happens to be raw vegan. I personally find that way of life very healthy but on the same token, quite challenging to live by 100%. One needs plenty of dedication! I was in awe of her! She made it seem so easy! She made it seem as though those juicy plums or that leafy cabbage could indeed solve all the world problems. I listened as she spoke on and on, once in a while getting distracted by a beautiful birthmark she had on her neck, and you could tell that she was neck deep into the raw vegan lifestyle. She then asked me which smoothies I loved. For a moment, I hesitated. I hesitated because I did not think my smoothies would live up to her standard. But I went ahead and told her taking comfort in the fact that we are different and like different things and that was ok! To my surprise, she was actually really feeling my smoothies! That got me excited and actually saw that as a stamp of approval from the fruit queen herself! She was going to try them but of course switch some ingredients to be more inline with her lifestyle, but I will share them with you just as I like them :)). Here are my three favorite smoothies.
Nairobi heat can make you question your entire existence. I love sunny weather that Jan-Feb-Mar brings, but once it turns torturous, I start questioning my own likes LOL. On the day I made this drink, I was having one of those unlucky-stuck-in-the-sun days. I had forgotten my hat at home, neither did I have an umbrella since I left it after I had switched bags that same morning. So that meant I had to do my errands in the sun. The matatu I boarded to get me home only had empty seats on the sun facing side. So after roasting in the CBD, I further baked away in the matatu. The stretch between my bus stage and home is 20 minutes apart, and much of the walk has no shade, so yes, I arrived home severely roasted and 60 shades darker. All I wanted was to shower and gulp down something refreshing and energizing. Because we had plenty of fruits home that day, I decided a mocktail was due. And boy didn’t I enjoy every eager gulp of this!!! As we enter the final weeks of mango season, please make and enjoy my mango melon mocktail. You deserve it!! <3
I did a post on 30 random things about me just over a year ago. One of the things I revealed about myself that very few of you may know is that my first name is Diana. Yes, Kaluhi is my (middle) name too, and the one my readers know me by since I wanted my brand to strongly identify as African from the very beginning. It was just a matter of time before I named one of my recipes after myself; and this cocktail was just too good to name it after it’s ingredients. Dirty Diana. Sounds a bit risque to some, yet peaks one’s interest a little bit. Mystery. Assertion. Power. Does it have anything to do with me? I don’t know 🙂 Let those who know me well decide that *evil grin*
I was home with my youngest sister chatting away about the things we just cannot wait to accomplish this year. And the perfect conversation starter was my Dirty Diana cocktail. Food is simply a lot more delicious when you can share it with people you love, is it not? Today, I give you this recipe, which I hope to bring you just as much joy and keep you cool as we get into sweltering January. My Dirty Diana Cocktail will take you to the moon and back!
One of the things I will eternally love about December is that it marks the commencement of my favorite fruit season: mango season. And by this poll, Mango season is definitely your favorite fruit season too! I think if there is one fruit I can live on for the rest of my life, it would be mango. I love this fruit, not only because of its ability to take up other flavors so well, but also because of it’s versatility. My sisters call me ‘mama maembe’ (mother of mangoes) because of my absolute love for this fruit. And quite frankly, I do not mind that moniker :DD
To kick off the mango season this time round, I have made an absolutely luxurious mango lassi with warmth of whole cardamom and a hint of sweet malt. As fully get into hot afternoons, clear skies and sunglasses weather, my mango and cardamom lassi is just perfect for every occasion and every mood!
Over the past month, my body has been feeling very lethargic. I stopped exercising and that is not something I am proud to admit. Despite being relatively tiny, exercise and clean eating is still very important. And when my body started slowing down, I knew exactly what it needed and what was missing: More fruits more vegetables, and daily exercise even just a little bit. Someone once told me I do not need to exercise or eat clean because my very high metabolism keeps me slim. But exercise and clean eating is not about loosing weight only (one of the many peculiar beliefs of Kenyans), but more about feeling good and having your body perform in its best possible state. Yes, it is ok to indulge once in a while coz YOLO, and it is also ok to cut back and show your body some love. To do that, I made a really refreshing green smoothie: my thorn melon and apple green smoothie that has become one of my favorites! I just had to share the recipe with you and hope your body will enjoy it as well. Cheers!!