Me: Yes they aren’t. But they are not potatoes, but sweet potatoes.
Him: Exactly! SWEET potatoes. I don’t think that should even exist in nature. Nduma any day.
Me: Nduma is delicious,totally agree, but so are sweet potatoes. If I was a sweet potato would you still like me?
Him: I would. You would be a delicious one too! In fact, I would change into a sweet potato too, just to live with my sweet potato girl.
Me: And we’d make beautiful sweet potato spawn (laughs). So that means you like sweet potatoes?
Him: No, I like you. Even if you turned into a sweet potato, i’d still like you.
My boyfriend finds it fascinating that I remember the tiniest of moments and conversations between us. The above was one of our sweet potato arguments, which I always remember when I make sweet potatoes. Today’s recipe plays up the beautiful sweetness of this root vegetable and I hope you will like is as well :))
I love a good brunch dish. One that is so rich, and so flavorful and one that literally sings to the deepest part of your soul. My friend Soni always says, brunch is not a time of day, but an experience. And I have to say, I agree with her. She loooooves brunch, and really takes in every moment and savors all the delicious things that most brunch banquets have to offer. A little bit of sweet. A little bit of savory. For me, during most brunches, I find myself gravitating more towards the sweet. Considering tomorrow is another glorious weekend, and most of us will be sleeping in. It would be an absolute delight to have something very delicious to wake up to! I have always loved crepes, because they double as both a breakfast dish and a dessert dish and no way to bring this together than in this brunch dish! A word of caution though: My caramelized cinnamon banana stuffed crepes may just end up being one of your top addictions!
Over the past month, my body has been feeling very lethargic. I stopped exercising and that is not something I am proud to admit. Despite being relatively tiny, exercise and clean eating is still very important. And when my body started slowing down, I knew exactly what it needed and what was missing: More fruits more vegetables, and daily exercise even just a little bit. Someone once told me I do not need to exercise or eat clean because my very high metabolism keeps me slim. But exercise and clean eating is not about loosing weight only (one of the many peculiar beliefs of Kenyans), but more about feeling good and having your body perform in its best possible state. Yes, it is ok to indulge once in a while coz YOLO, and it is also ok to cut back and show your body some love. To do that, I made a really refreshing green smoothie: my thorn melon and apple green smoothie that has become one of my favorites! I just had to share the recipe with you and hope your body will enjoy it as well. Cheers!!
In our neighborhood, we usually have annual or bi/annual neighborhood get-togethers. One home volunteers to host the entire street for an afternoon of great company, catching up from our otherwise busy lives and also to indulge in some great food in community. Not to be picky, but their is this one home I never ever miss when they are the hosts. The lady of that home is called Violet but we call her Aunty Vio, because in Kenya, anyone who is not you mother is your aunt by default. Let me tell you, Aunty Vio can make one mean banquet. She does not joke around when it comes to hosting ; from the tender marinated meats, to the freshly baked moist cakes, to the array of fresh salads, and hearty starches. It would be mean to say I attend just for the food and not the company, LOL, but as a foodie, food is a huge part as to why I never miss out on the get-together when Aunty Vio is hosting. One of my favorite cakes that she usually bakes is her lemon poppy seed cake. She gets it right! From the texture and moistness of the cake, to the flavors, to the frosting. It is always a hit!! I make sure to get a huge slice each time and sneak some back home with me, in true Kenyan fashion, for post party indulgence. Do I sound greedy? Well, maybe I am :DD
With these memories as the back drop, I decided to make drop scones, one of my favorite breakfast recipes with a hint of my favorite cake flavors. I substituted lemons for limes, but either way, they were super duper delicious. Can’t wait for you guys to try this out!!
I have always loved indugent food. But even though I am not one to gain weight easily, I still know that I have to take care of my body and try keep it as healthy as I can but still keep the flavor. As I always say, healthy does not have to be boring, right? :)) One way of keeping it flavorful but still very healthy is to substitute something which is not too great with something that has equivalent qualities but overall better for your body.
On the day I made these, I wanted something sweet but still keep it healthy so sweet potatoes were obviously the go to :D. With this recipe, I decided to think outside the box and explore more with substitutes that are often overlooked. Are you ready? Lets make magic!